I provide one-on-one talk therapy that can help you navigate different life stressors. I will work with you to identify your challenges, nurture growth and create a collaborative treatment plan tailored to your individual needs.

Coming soon

Learning new skills to better manage daily life and relationships. Wokshops are on time event focused on skill building or education around specific mental health topics. They are held either in person or virtually. All workshops require pre-registration.

Please note: Due to COVID-19, we are offering all sessions virtually until further notice.